So, tonight I got back to working out on weights. I'm trying to get stronger in time for my first marathon on March 2nd, 2013. Tonight I worked my arms on the bench. I started out with the bar (45 lbs) and then increased the weight by 10 lbs. I also stretched my legs after running 15 miles yesterday. My legs are so but at least I know I got a record in mileage.
Tomorrow I will probably go get me a jump rope. We used to have several, but I can't find any of them. At some point I will also decorate our weight room. It's boring so I will need to get some inspiration. It could use some bright paint and motivational quotes and I might add my race medals and add sports photos.
That's it for now!
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